Tuesday, Gentle Yoga 10:00 AM EST

Tuesday, Gentle Yoga 10:00 AM EST
Zoom
Virtual Event

Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In […]

Yoga @ Studio 404

Yoga @ Studio 404
Studio 404 404 Messenger St, Johnstown

Yoga @ Studio 404 About the Class: Join Rachel in a Yoga experience that honors source culture, integrates yoga philosophy, and teaching and includes pranayama, Asana, meditation and sound healing. The practice is trauma informed with choices and options for all parts of the practice and rooted in yoga philosophy and social justice .Chair options […]