Arts & Wellness Retrea A two-day transformative event featuring drumming, music and mindfulness, mindful movement, music and meditation, and more, designed to boost mood, lower stress, express creativity, and connect with like-minded people. I’m excited to extend a warm invitation to you for a truly transformative event designed to rejuvenate both your mind and body. […]
Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: rachel@yogasong.net Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […]
Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any […]
Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: rachel@yogasong.net Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […]
Does your nervous system need a reset?
Do you want to explore and experience Music as Meditation?
Join Rachel Allen, Certified Music Practitioner, Experienced Yoga Teacher and Sound Healer on a Musical Healing Journey that includes simple chants and mantras, quartz crystal and metal bowls, and Celtic Harp.
Bring a yoga mat, bolster, blankets and water bottle. You may also want a journal if that is a practice that supports you.
Tickets can be purchased here via the website.
Please email rachel@yogasong.net with any questions.
Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any […]
Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: rachel@yogasong.net Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […]
Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any […]
Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: rachel@yogasong.net Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […]
Yoga @ Lilly-Washington Public Library & Community Center! A FREE All-Levels Yoga Class! Rachel Allen, E-RYT 200 offers an integrated class that weaves yoga ethics, breath-work, asana (movement), meditation and sound healing with a focus on wellness. Please bring a mat/towel and/or any yoga props you may use. Choices and options are given for the […]
Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any […]
Join Rachel in an All Levels Yoga Class held weekly Tuesday nights, weather permitting, at beautiful Sandyvale Gardens in front of the Greenhouse Pavilion.
Rachel weaves yoga philosophy into a class that includes breath-work, asana, meditation and sound healing.
Join this lovely welcoming Sangha in one of the jewels of Johnstown and share practice!