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1 event,
Virtual Event
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Virtual Event
Meditation, Music & Movement for Chaotic Times Join Rachel in Meditations meant to metabolize and process grief/rage/despair/fear as well as somatic movement and healing music. FREE OFFERING! REGISTER FOR […] |
2 events,
Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies. […] 
Yoga @ Studio 404 About the Class: Join Rachel in a Yoga experience that honors source culture, integrates yoga philosophy, and teaching and includes pranayama, Asana, meditation and sound healing. The practice is trauma informed with choices and options for all parts of the practice and rooted in yoga philosophy and social justice .Chair options […] |
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Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: rachel@yogasong.net Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […] |
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Join Rachel Allen of YogaSong in a free Yoga class focused on wellness, mindfulness and community! Varying abilities are welcomed. Please feel free to bring a yoga mat/towel and any props you use. A limited amount of mats and props are available. Program funded through Pennsylvania Rural Arts Alliance 1889 Foundation Creative Health Impact Grant. […] |
2 events,
Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In […] 
Trauma Sensitive Yoga For Female Survivors in person. YogaSong and Victim Services Inc offer this free TSY gentle Yoga class. You are warmly welcomed to join us in this accepting environment. No experience necessary. Choices and options are given in the practice. Our focus is providing tools and supports to help nervous system integration and […] |
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1 event,
Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution […] |
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1 event,
Trauma Sensitive Yoga For Female Survivors on Zoom. YogaSong and Victim Services Inc offer this free TSY gentle Yoga class. You are warmly welcomed to join us in this accepting environment. No experience necessary. Choices and options are given in the practice. Our focus is providing tools and supports to help nervous system integration and […] |
2 events,
Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In […] 
Yoga @ Studio 404 About the Class: Join Rachel in a Yoga experience that honors source culture, integrates yoga philosophy, and teaching and includes pranayama, Asana, meditation and sound healing. The practice is trauma informed with choices and options for all parts of the practice and rooted in yoga philosophy and social justice .Chair options […] |
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1 event,
Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution […] |
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2 events,
Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In […]
Trauma Sensitive Yoga For Female Survivors in person. YogaSong and Victim Services Inc offer this free TSY gentle Yoga class. You are warmly welcomed to join us in this accepting environment. No experience necessary. Choices and options are given in the practice. Our focus is providing tools and supports to help nervous system integration and […] |
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1 event,
Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution […] |
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2 events,
Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In […]
Yoga @ Studio 404 About the Class: Join Rachel in a Yoga experience that honors source culture, integrates yoga philosophy, and teaching and includes pranayama, Asana, meditation and sound healing. The practice is trauma informed with choices and options for all parts of the practice and rooted in yoga philosophy and social justice .Chair options […] |
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1 event,
Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: rachel@yogasong.net Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […] |
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