Yoga @ Studio 404- Building Resilience Join Rachel in a practice of nourishing and nurturing your nervous system. This All Levels class offers choices and options in pranayama (breath-work), asana […]
Yoga @ Studio 404- Building Resilience Join Rachel in a practice of nourishing and nurturing your nervous system. This All Levels class offers choices and options in pranayama (breath-work), asana […]
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Join Rachel for an All Levels Yoga Class focused on cultivating qualities of the heart RSVP to rachel@yogasong.net Contribution based class. $10 General $15 Pay it Forward Paypal:rachel@yogasong.net Venmo: […]
Join Rachel for an All Levels Yoga Class focused on cultivating qualities of the heart RSVP to rachel@yogasong.net Contribution based class. $10 General $15 Pay it Forward Paypal:rachel@yogasong.net Venmo: […]
Join Rachel for an All Levels Yoga Class focused on exploring Dharma through setting intentions (sankalpa in the yogic tradition.) RSVP to rachel@yogasong.net Contribution based class. $10 General $15 Pay it Forward Paypal:rachel@yogasong.net Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong If paying cash, please have exact amount. Please bring a yoga mat and props, a limited amount will […]
Community SING, a gathering of recreational music making through singing, is an opportunity to build community through simple songs meant to uplift and connect people. No musical experience, songbooks or auditions are necessary. Participants are invited to come with an open mind and open heart and open themselves up to the possibility and magic that […]
Join Rachel for an All Levels Yoga Class focused on exploring Dharma through setting intentions (sankalpa in the yogic tradition.) RSVP to rachel@yogasong.net Contribution based class. $10 General $15 Pay it Forward Paypal:rachel@yogasong.net Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong If paying cash, please have exact amount. Please bring a yoga mat and props, a limited amount will […]
Solstice Yoga & Sound Healing Join Rachel in Celebrating Solstice- The turning of the Celtic Wheel in the Northern Hemisphere known also as The Longest Night. This auspicious time lends itself to reflecting on the balance of light and dark. At the point of the Winter Solstice, we begin to turn towards the light in […]
Community SING Community SING, a gathering of recreational music making through singing, is an opportunity to build community through simple songs meant to uplift and connect people. No musical experience, songbooks or auditions are necessary. Participants are invited to come with an open mind and open heart and open themselves up to the possibility and […]
Attune & Allow Transformative Poetry, Meditation & Conscious Conversation Nourish to Flourish! Do you want to leave behind platitudes and sentiment and move towards the alchemy of raw, tender words that weave authentic connections? Interested in poetry, meditation and connecting in community? Can we build our capacity for joy, without bypass, even in these times? […]