Whole Hearted Living in Chaotic Times #0006

Following the tragedy in Parkland, Florida, we invite you to continue our practice of widening the circumference of love. We live in challenging times and hope that today’s mediation and spoken word brings comfort and enlightenment. Even when tragedy and evil strike, we must be conscious to not perpetuate the injustice but to rise above to make tomorrow a better day.

Share the Post:

I’m Struggling, Not Failing. Healing is a Journey, Not a Destination.

I’m Struggling, Not Failing. Healing is a Journey, Not a Destination. Emotional Struggles/Journey of Healing Honestly, I judge myself when

Orange, purple and red wildflowers in a glass

Tired & Tender. Life w/Fibromyalgia and A Tender Heart

Tired & Tender. Life w/Fibromyalgia and A Tender Heart Tired– Tired as in achy, fibromyalgia overall achy with intense localized

Yoga Song
Rachel Allen

Rachel Allen, B.A. Political Science/Sociology, is a Certified Music Practitioner, Sound Healer, Reiki Master, Emerging Writer and Experienced Registered Yoga Teacher with a trauma informed/social justice framework. She is committed to engaging people from all walks of life in the healing arts to create healthy, diverse, and joyful communities. She provides services virtually and locally in Johnstown, Pa, the Greater Pittsburgh area, and beyond.

Connect with me

Join Our Newsletter

Receive insights into the Healing Arts & Community Wellness