Reconciliation: Grounded Activism in Challenging Times
There is something about being in the body physically for so much of what I do, teaching Yoga, playing and singing with the harp in
There is something about being in the body physically for so much of what I do, teaching Yoga, playing and singing with the harp in
This week in my community a public press release revealed the grand jury investigation surrounding the sexual abuse of children by many clergy in the
Embodying Love in times of chaos and negativity has been the theme in my yoga classes this month. Moving beyond love as a personal emotion
Oh Earth School! The best laid plans of mice and men are but insignificant pieces of nonsense in your all knowing greater scheme of things!!
Have you ever noticed that when you are the least comfortable with yourself that everyone around you shows up like a complete asshat? Fools! The
I Love Life! I am someone who lives voraciously and is head over heels in love with life!! Even in uncertainty and chaos. The marking
Holding space today and inviting deep wisdom and compassion into my heart. The enormity and spaciousness of life!! The joy present in witnessing my
My heart and soul are yearning in this present time for simplicity and deep, authentic community. Consumption, greed and the voices of hatred and oppression
Relationships matter more than anything to me. Authentic real, honest and open. I am so blessed to find myself continually surrounded by amazing people that
I have been really struggling with anxiety and depression the last several months. So much self doubt showing up. Doubt in myself and the path
Rachel Allen, B.A. Political Science/Sociology, is a Certified Music Practitioner, Sound Healer, Reiki Master, Emerging Writer and Experienced Registered Yoga Teacher with a trauma informed/social justice framework. She is committed to engaging people from all walks of life in the healing arts to create healthy, diverse, and joyful communities. She provides services virtually and locally in Johnstown, Pa, the Greater Pittsburgh area, and beyond.
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