The Yoga Song Blog

Enjoy Rachel’s blog posts on themes of connection, community, and compassion that are woven into the Yoga of living.

Healing and Hope

Healing is a process. Forgiveness is a process. Spiritual author Jeff Brown eloquently speaks of forgiveness that rises organically as being real and deeply rooted

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Trust and Allow

  The past few months this phrase is what has kept my feet fully planted on the earth, my heart open and my spirit in

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Obligation

The word obligation is a noun defined by dictionary.com as “something by which a person is bound or obliged to do certain things, and which

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