Threshold Musings
. January 26th. Night descends around 5:30 pm. I sit at my desk wrapped in wool from head to toe. I wrap my hands around
. January 26th. Night descends around 5:30 pm. I sit at my desk wrapped in wool from head to toe. I wrap my hands around
A friend posted this a few days back and it captured perfectly my sense of myself and the current state of affairs in January
Wholehearted Instructions for The New Year Wrap yourself in fierce tenderness. Perhaps a hand-knit shawl, a sweet song, a hug, a dog’s face sniffing and
WHEN THE HOLY THAWS A woman’s body, like the earth, has seasons; when the mountain stream flows, when the holy thaws,when I am most
What I am Learning These Days It is okay not to be okay. These are rough times. The uncertainty present moving forward in the seemingly
The sun warm, the breeze cool, I prepare the yard in our city neighborhood for winter. I plant tulip bulbs that have multiplied from an
I enjoy lists. Not merely for tasks, but also to remind myself to prioritize relationships and wellness. Discovering Bullet Journaling in 2018 led me into
Happy Fall Equinox! Like many folks in the Northern Hemisphere, I celebrate the turning of the Celtic Wheel. These past seasons of Covid, with political
Brilliant fall mornings hold excitement and possibility in the air. The newness of the school year combined with the shift in schedules reorient us in
Summer Summer. The Joys/dreams/memories and longings of summer. It seems the pace of life slows down, perhaps this allows us to savor both sunrise
Rachel Allen, B.A. Political Science/Sociology, is a Certified Music Practitioner, Sound Healer, Reiki Master, Emerging Writer and Experienced Registered Yoga Teacher with a trauma informed/social justice framework. She is committed to engaging people from all walks of life in the healing arts to create healthy, diverse, and joyful communities. She provides services virtually and locally in Johnstown, Pa, the Greater Pittsburgh area, and beyond.
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