What I Am Learning These Days
What I am Learning These Days It is okay not to be okay. These are rough times. The uncertainty present moving forward in the seemingly never ending season of Covid, […]
My Autumn List for Wellbeing!
I enjoy lists. Not merely for tasks, but also to remind myself to prioritize relationships and wellness. Discovering Bullet Journaling in 2018 led me into a whole different realm of […]
Nominations for NOBEL MENOPAUSE!
Raise your hand if you went through menopause during the dumpster fire of the current times and recent past. Keep your hand raised if you want a parade ceremony […]
Tenderness and Empowerment: Practices of Renewal and Restoration
Speak to the hard, numb, raw, vulnerable and painful sensations in your body Witness these with an offering of words lacking the harshness of judgement, usher in the sweet, sweet […]
2020. Out With the Old, In With the New.
2020. Out with the Old, In with the New! (January of 2020, Vagina Monologues Rehearsal in the Home studio) 2020, a year like no other. Beginning the year with directing […]
Last Blessing Blog of 2020 + Your Playlist!
May the weariness aching in your bones, borne of grief, loss and isolation, find you arriving at last, in blessed rest, restoring, healing and fortifying you for the months ahead. […]
Blessing # 13 New Moon
Blessing for Challenging Times/Week # 13 May your heart receive many small moments of grace. May you be sustained, nourished and replenished in spaces of illumination and joy. May the […]
Blessing #12
Blessing # 12 May you seek the stillness necessary to feel truth only to find love here as well. May you speak truth accompanied by love. May you embody this […]
Blessing #11
Blessing # 11 May tenderness find you, entering above/beside/around/below you, holding you in a soft but fierce embrace. May resilience form you, shaping/molding/transforming/guiding you forward on an uncertain path […]
Blessing #9. Holy Imagination. Holy Heartbreak. Holy Rebellion!
Holy Imagination May you vision, dream, and imagine that which nourishes, nurtures and sustains you and your beloved ones. May your radical creativity be a wellspring for Justice. […]