Blessing # 3
Blessing # 3 May you begin each day with a curious mind and an open heart. May the end of the day find you with your integrity intact. May you […]
Blessing #1
May collective grief open our eyes, our minds and our hearts. May we find each other in this place of lament and gain comfort and connection. May our wounds be […]
The World is Too Much With Us
This world right now. This overwhelming, polarized, challenging world. Three Covid-19 deaths in Cambria County this week with an average of 5 new cases daily. My daughter began her sophomore […]
Liminal Space. Holy Week. COVID19
Franciscan priest Richard Rohr calls the Liminal Space as the “in between space.” This space that exists between an event that is life altering in ways that is not […]
My Imperfect Offering
Community, what a week. Today has been one week plus of social distancing. I decided last Friday to cancel all in person classes immediately to be in line with the […]
Collective Care and COVID-19
The global pandemic that is COVID-19 has upended the world. Everyone is impacted. Without exception. The flip side of the seriousness of this illness is growing awareness of how […]
My Love Letter to Life
I live with this ever present ache of love for life. Sometimes this ache finds its expression in sharing practices of affirming worth and value that we might call yoga […]
Birthday Musings
It is the evening after my 53rd Birthday. It is as the German poet Rilke says, “ a strange and wonderful thing to be here.” I am grateful for the […]
I Am Here for All of It.
I am here for all of it. I am here for sunshine and blue skies. I am here for wind, hail, rain and even sleet. I am here for when […]
Lamentation- Practice of Grief for our Time- #0007
While chaos and tragedy surrounds us, sometimes we need to take some steps of self-preservation to maintain our sanity. Grief is a powerful tool and today we will guide you […]
