We Are All Just Walking Each Other Home
We Are All Just Walking Each Other Home. Music for the Journey I enter into the dimly light room. The patient is curled up in the fetal position, his breath […]
Everything is Broken. Everything is Beautiful.
Everything is Broken. Everything is Beautiful. (Susan Cain) Sitting in the spaciousness of brokenness and beauty. Brokenness is everywhere. Gaza. Sudan Democratic Republic of the Congo Political Polarization. Our world […]
Living In Love.
Living in Love Living in love Fear is so easily available to us. It is a primal response for survival. It can be helpful and inform and guide how we […]
Solar Eclipse. Spiritual Grit & Plot Twists
Solar Eclipse. Spiritual Grit & Plot Twists Monday, April 8th, 2024 is the total solar eclipse. Where I live in SW Pa is at 95% of being able to view […]
MLK Day – Non-Violence & Yoga
Love Love is gravity, the primordial force of bonding that drives the ongoing creation of the universe. Our liberation is bound together by natural and spiritual truths. Today, on the […]
Sankalpa: Intentions & The New Year
Sankalpa- Connecting to the Deepest Desire of Your Heart My Realization of the Power of Intention Ten years ago I had the job I believed I would do for […]
Morning in Kathmandu: Peace & Devotion
Morning in Kathmandu We rose before dawn. Roosters crowed and cows mooed as we walked in the brisk morning air through the green walled streets of Budhalinkantha. The […]
Facing Impermanence? Choose Love Anyway.
Observing the breath, the muscles in the face, the brow, and the jaw, as well as the hands – are they clenched in fists or slightly open? There is so […]
Letting Go -Aparagraha- A Practice for Autumn
Letting Go – Aparagraha – A Practice for Autumn. Often, I find myself carrying constriction/tightness/tension in my body for no apparent reason. It could be the mid to high […]
The Power of Ritual
On a perfect late summer evening, spread out on the grass on all sides of the pavilion, people stood in clusters carefully opening the envelopes that held painted lady butterflies. […]
