Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In […]
Trauma Sensitive Yoga For Female Survivors in person. YogaSong and Victim Services Inc offer this free TSY gentle Yoga class. You are warmly welcomed to join us in this accepting […]
Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution […]
Opt into a life sustaining world! The Work That Reconnects (WTR) is a framework and set of practices developed by eco-Buddhist scholar and humanitarian, Joanna Macy. It is a holistic approach to personal and collective transformation that aims to address the ecological and social challenges facing humanity. It provides a safe and supportive space for […]
Join Rachel Allen of YogaSong in a free Yoga class focused on wellness, mindfulness and community! Varying abilities are welcomed. Please feel free to bring a yoga mat/towel and any […]
Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In […]
Join Rachel for an All Levels Yoga Class integrating yoga philosophy, pranayama, yoga asana and meditation. RSVP to rachel@yogasong.net Contribution based class. $10 General $15 Pay it Forward Paypal:rachel@yogasong.net Venmo: […]
Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: rachel@yogasong.net Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […]
Trauma Sensitive Yoga For Female Survivors on Zoom. YogaSong and Victim Services Inc offer this free TSY gentle Yoga class. You are warmly welcomed to join us in this accepting […]
Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies. […]
Trauma Sensitive Yoga For Female Survivors in person. YogaSong and Victim Services Inc offer this free TSY gentle Yoga class. You are warmly welcomed to join us in this accepting environment. No experience necessary. Choices and options are given in the practice. Our focus is providing tools and supports to help nervous system integration and […]
https://grandhalle.com/sound-bath-series/ Join Rachel in a sound healing journey from voice, shruti, flute, crystal bowls to Celtic Harp and tone drum!