Yoga @ Lilly Community Center
Lilly-Washington Public Library 101 Memorial Drive Suite 2, Lilly, United StatesFREE Yoga class sponsored by Lilly Community Center, the 4th Monday of every month from 6-7 PM
FREE Yoga class sponsored by Lilly Community Center, the 4th Monday of every month from 6-7 PM
Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In […]
Yoga @ Studio 404- Building Resilience Join Rachel in a practice of nourishing and nurturing your nervous system. This All Levels class offers choices and options in pranayama (breath-work), asana and meditation. Chairs are optional props. Please bring your own mat and any props you use. $10 suggested contribution $15 Pay It Forward If paying […]
Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: rachel@yogasong.net Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […]
Community SING, a gathering of recreational music making through singing, is an opportunity to build community through simple songs meant to uplift and connect people. No musical experience, songbooks or auditions are necessary. Participants are invited to come with an open mind and open heart and open themselves up to the possibility and magic that […]
Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies. […]
Trauma Sensitive Yoga For Female Survivors in person. YogaSong and Victim Services Inc offer this free TSY gentle Yoga class. You are warmly welcomed to join us in this accepting environment. No experience necessary. Choices and options are given in the practice. Our focus is providing tools and supports to help nervous system integration and […]
Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: rachel@yogasong.net Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […]
Opt into a life sustaining world! The Work That Reconnects (WTR) is a framework and set of practices developed by eco-Buddhist scholar and humanitarian, Joanna Macy. It is a holistic approach to personal and collective transformation that aims to address the ecological and social challenges facing humanity. It provides a safe and supportive space for […]
Join Rachel Allen of YogaSong in a free Yoga class focused on wellness, mindfulness and community! Varying abilities are welcomed. Please feel free to bring a yoga mat/towel and any props you use. A limited amount of mats and props are available. Program funded through Pennsylvania Rural Arts Alliance 1889 Foundation Creative Health Impact Grant. […]
Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies. […]
Join Rachel for an All Levels Yoga Class integrating yoga philosophy, pranayama, yoga asana and meditation. RSVP to rachel@yogasong.net Contribution based class. $10 General $15 Pay it Forward Paypal:rachel@yogasong.net Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong If paying cash, please have exact amount. Please bring a yoga mat and props, a limited amount will be available. *Please note […]