Whole Hearted Living in Chaotic Times #0006

Following the tragedy in Parkland, Florida, we invite you to continue our practice of widening the circumference of love. We live in challenging times and hope that today’s mediation and spoken word brings comfort and enlightenment. Even when tragedy and evil strike, we must be conscious to not perpetuate the injustice but to rise above to make tomorrow a better day.

Share the Post:

Sankalpa: Intentions Rather Than Resolutions

Sankalpa: Intentions Rather Than Resolutions. 2024 kicked my ass. My Dad died. The minor pain I believed to be arthritis

May I Be Empty and Open to Receive: A Winter Solstice Practice.

May I Be Empty and Open to Receive What energies can you sense underneath the hustle of culture? Do you

Yoga Song
Rachel Allen

Rachel Allen, B.A. Political Science/Sociology, is a Certified Music Practitioner, Sound Healer, Reiki Master, Emerging Writer and Experienced Registered Yoga Teacher with a trauma informed/social justice framework. She is committed to engaging people from all walks of life in the healing arts to create healthy, diverse, and joyful communities. She provides services virtually and locally in Johnstown, Pa, the Greater Pittsburgh area, and beyond.

Connect with me

Join Our Newsletter

Receive insights into the Healing Arts & Community Wellness