My Cup Overflows!
Relationships matter more than anything to me. Authentic real, honest and open. I am so blessed to find myself continually surrounded by amazing people that
Relationships matter more than anything to me. Authentic real, honest and open. I am so blessed to find myself continually surrounded by amazing people that
I have been really struggling with anxiety and depression the last several months. So much self doubt showing up. Doubt in myself and the path
How do we show up wholehearted in a chaotic broken world. This troubled, grieving, fragile planet. Where angry voices shout and no one can be
“Our deepest calling is to grow into our own authentic self-hood, whether or not it conforms to some image of who we ought to be.
Working in the healing arts more and more I find my life less compartmentalized. Working more from home and expanding our already welcoming space
“ Playfully you hid from me. All day I looked. Then I discovered I was you, and the celebration of That began.” Lalla Accepting the
It is approaching one year ago that my position in Integrative Medicine and Director of Planetree Services was eliminated at Windber Medical Center. It was
The outside world and my life seem sometimes to be this iron horse of a steam engine train with tons of raggedy, rattling boxcars adorned
As a species, we love certainty. We want things to make sense, for life to be orderly, to follow our well laid out
My practice of yoga extends far beyond my mat. That is where the journey begins but certainly, at least for me does not end. There