Physical & Emotional Pain. Living the Practice. While I don’t identify with the good vibes only wellness industrial complex, my life’s work involves working in
What does it mean to be a person who embodies peace? What does it mean to be a peacemaker? These are guiding questions for me
In these times, I feel gratitude for: The earnest song of the first bird before dawn. The magic that music holds The possibilities that words
The Great Turning & The Stories of These Times. My heart hurts many days. In my heart exists a grief so vast and wide for
Yoga & The Third Way How do we show up when everything in the world is fragmented and burning? Why do we continue to respond
We Are All Just Walking Each Other Home. Music for the Journey I enter into the dimly light room. The patient is curled up in
Everything is Broken. Everything is Beautiful. (Susan Cain) Sitting in the spaciousness of brokenness and beauty. Brokenness is everywhere. Gaza. Sudan Democratic Republic of the
Music is Medicine It is both so simple and yet so profound to use music as a support for the life/death transition. I play the
Living in Love Living in love Fear is so easily available to us. It is a primal response for survival. It can be helpful and
What is Your Medicine? What words are holding you right now? What songs are you walking with on the journey? How do you build capacity
Rachel Allen, B.A. Political Science/Sociology, is a Certified Music Practitioner, Sound Healer, Reiki Master, Emerging Writer and Experienced Registered Yoga Teacher with a trauma informed/social justice framework. She is committed to engaging people from all walks of life in the healing arts to create healthy, diverse, and joyful communities. She provides services virtually and locally in Johnstown, Pa, the Greater Pittsburgh area, and beyond.
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