The Yoga Song Blog

Enjoy Rachel’s blog posts on themes of connection, community, and compassion that are woven into the Yoga of living.

5 Practices to Open Your Heart

  Yesterday in our Yoga Class Curator Pilgrimage & Puja Community Practice, founder and teacher Susanna Barkataki led us in an inquiry around devotion. She referenced Yoga Sutra 1:39:

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Presence

What is this thing called Presence? What comes to mind when you think of Presence? How do you know if you are experiencing Presence? It

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Holy Week 2023

Jesus wept. This is the shortest verse in the Bible. John 11, verse 35.    This is the story where Jesus is grieving due to

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Longing & Light

  6:50 AM. The morning light is slowly brightening through the orange curtains into my yoga space, formerly my home studio. Prior to this slow

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